Sound Bath In The Bookshop

Autumn Equinox Sound Bath 

As summer fades and autumn begins, take some time to pause, breathe and welcome the changing season with a peaceful Sound Bath at The Quill & Quiver.

Join us for an evening of soothing sounds, gentle vibrations and deep relaxation, surrounded by the cosy atmosphere of the bookshop. 

• Monday 21st September
• 6:30pm–8:00pm 
• Ticket includes a cup of tea (any flavour)
   

Before you arrive

Please arrive 10 minutes before the session so you have plenty of time to settle in and get comfortable. Unfortunately, latecomers cannot be admitted once the session has started, as we want to keep the space peaceful and minimise disruption.

There’s no need to bring a yoga mat — we’ll have chunky floor mattresses ready for you to get cosy.

Please bring:

• A blanket
• A pillow
• Water
• An eye mask or scarf (optional — eye masks will also be available)
• Anything else that helps you feel comfortable and relaxed

Wear your comfiest clothes. You’ll need to remove your shoes, so if you’re wearing sliders or flip-flops, you may want to bring some socks to keep your toes nice and cosy!

Please avoid consuming alcohol before the session.

A few things to know

If you’re unable to lie down comfortably, please let us know — we can accommodate you in a chair, and you’ll receive the sound healing experience just the same as everyone else.

A Sound Bath consent form will be provided on arrival. You’ll be asked to sign to confirm that you have read and understood it.

Essential oil sprays and/or incense may be used during the session, so please let us know beforehand if you have any allergies or sensitivities.

Most importantly, there’s nothing you need to do. Get comfortable, close your eyes if you wish, breathe deeply and let the sounds do the work.

We look forward to holding space for you as we welcome the arrival of autumn.  

(No returns or refunds) (Spaces are limited so we advise booking)